Eneral

1. Activity level decreased to less than 50% of pre-illness activity level
2. Cold hands and feet (extremities)
3. Cough
4. Craving carbohydrates
5. Delayed reaction to physical activity or stressful events
6. Dryness of eyes and/or mouth
7. Edema
8. Family member(s) with Fibromyalgia
   9. Fatigue, made worse by physical exertion or stress
9. Feeling cold often
10. Feeling hot often
11. Frequent sighing
12. Heart palpitations
13. Hoarseness
14. Hypoglycemia (blood sugar falls or low)
15. Increased thirst
16. Low blood pressure (below 110/70)
17. Low body temperature (below 97.6)
18. Low-grade fevers
19. Night sweats
20. Noisy joints – with or without pain
21. Poor circulation in hands/feet
22. Profuse sweating
23. Recurrent flu-like illness
24. Shortness of breath with little or no exertion
25. Severe nasal allergies (new or worsening allergies)
26. Sore throat
27. Subjective swelling of extremities – (feels swollen Bu can’t find anything)
28. Sweats
29. Symptoms worsened by air travel
30. Symptoms worsened by stress
31. Symptoms worsened by temperature changes
32. Tender or swollen lymph nodes, especially in neck and underarms
33. Tremor or trembling
34. Unexplained weight gain or loss

PAIN

36. Abdominal wall pain
37. Bad hip pain
38. Burning Nerve Pain
39. Chest pain
40. Collarbone pain
41. Diffuse swelling
42. Elbow pain
43. Exacerbated Plantar arch or heel pain
44. “Growing” pains that don’t go away once you are done growing
45. Headache – tension or migraine
46. Inflamed Rib Cartilage
47. Joint pain
48. Lumpy, tender breasts
49. Morning stiffness
50. Muscle pain
51. Muscle spasms
52. Muscle twitching
53. Muscle weakness
54. Pain that ranges from moderate to severe
55. Pain that moves around the body
56. Paralysis or severe weakness of an arm or leg
57. Restless Leg Syndrome
58. Rib Pain
59. Scalp Pain (like hair being pulled out)
60. Sciatica-like pain
61. Tender points or trigger points
62. TMJ syndrome
63. “Voodoo Doll” Poking Sensation in random places

NEUROLOGICAL

1. Blackouts
2. Brain fog
3. Carpal Tunnel
4. Feeling spaced out
5. Hallucinating smells
6. Inability to think clearly
7. Lightheadedness
8. Noise intolerance
9. Numbness or tingling sensations
10. Photophobia (sensitivity to light)
11. Seizures
12. Seizure-like episodes
13. Sensation that you might faint
14. Syncope (fainting)
15. Tinnitus (ringing in one or both ears)
16. Vertigo or dizziness

EQUILIBRIUM/PERCEPTION

1. Bumping into things
2. Clumsy Walking
3. Difficulty balancing
4. Difficulty judging distances (when driving, etc.)
5. Directional disorientation
6. Dropping things frequently
7. Feeling spatially disoriented
8. Frequent tripping or stumbling
9. Not seeing what you’re looking at
10. Poor balance and coordination
11. Staggering gait

SLEEP

1. Alertness/energy best late at night
2. Altered sleep/wake schedule
3. Awakening frequently
4. Difficulty falling asleep
5. Difficulty staying asleep
6. Excessive sleeping
7. Extreme alertness or energy levels late at night
8. Falling asleep at random and sometimes dangerous moments
9. Fatigue
10. Light or broken sleep pattern
11. Muscle spasms/twitches at night
12. Narcolepsy
13. Sleep disturbances
14. Sleep starts or falling sensations
15. Teeth grinding
16. Tossing and turning
17. Un-refreshing or non-restorative sleep
18. Vivid or disturbing dreams/nightmares

EYES/VISION

1. Blind spots in vision
2. Eye pain
3. Difficulty switching focus from one thing to another
4. Frequent changes in ability to see well
5. Night driving difficulty
6. Occasional Blurry vision
7. Poor night vision
8. Rapidly worsening vision
9. Vision changes

COGNITIVE

1. Becoming lost in familiar locations when driving
2. Confusion
3. Difficulty expressing ideas in words
4. Difficulty following conversation (especially if background noise present)
5. Difficulty following directions while driving
6. Difficulty following oral instructions
7. Difficulty following written instructions
8. Difficulty making decisions
9. Difficulty moving your mouth to speak
10. Difficulty paying attention
11. Difficulty putting ideas together to form a complete picture
12. Difficulty putting tasks or things in proper sequence
13. Difficulty recognizing faces
14. Difficulty speaking known words
15. Difficulty remembering names of objects
16. Difficulty remembering names of people
17. Difficulty understanding what you read
18. Difficulty with long-term memory
19. Difficulty with simple calculations
20. Difficulty with short-term memory
21. Easily distracted during a task
22. Dyslexia-type symptoms occasionally
23. Feeling too disoriented to drive
24. Forgetting how to do routine things
25. Impaired ability to concentrate
26. Inability to recognize familiar surroundings
27. Losing track in the middle of a task (remembering what to do next)
28. Losing your train of thought in the middle of a sentence
29. Loss of ability to distinguish some colors
30. Poor judgment
31. Short term memory impairment
32. Slowed speech
33. Staring into space trying to think
34. Stuttering; stammering
35. Switching left and right
36. Transposition (reversal) of numbers, words and/or letters when you speak
37. Transposition (reversal) of numbers, words and/or letters when you write
38. Trouble concentrating
39. Using the wrong word
40. Word-finding difficultyEMOTIONAL Fibromyalgia Symptoms
41. Abrupt and/or unpredictable mood swings
42. Anger outbursts
43. Anxiety or fear when there is no obvious cause
44. Attacks of uncontrollable rage
45. Decreased appetite
46. Depressed mood
47. Feeling helpless and/or hopeless
48. Fear of someone knocking on the door
49. Fear of telephone ringing
50. Feeling worthless
51. Frequent crying
52. Heightened awareness – of symptoms
53. Inability to enjoy previously enjoyed activities
54. Irrational fears
55. Irritability
56. Overreaction
57. Panic attacks
58. Personality changes –usually a worsening of pervious condition
59. Phobias
60. Suicide attempts
61. Suicidal thoughts
62. Tendency to cry easily

GASTROINTESTINAL

1. Abdominal cramps
2. Bloating
3. Decreased appetite
4. Food cravings
5. Frequent constipation
6. Frequent diarrhea
7. Gerd-like Symptoms
8. Heartburn
9. Increased appetite
10. Intestinal gas
11. Irritable bladder
12. Irritable bowel syndrome
13. Nausea
14. Regurgitation
15. Stomachache
16. Vomiting
17. Weight gain
18. Weight loss

UROGENITAL

1. Decreased libido
2. Endometriosis
3. Frequent urination
4. Impotence
5. Menstrual problems
6. Painful urination or bladder pain
7. Pelvic pain
8. Prostate pain
9. Worsening of (or severe) premenstrual syndrome (PMS)

SENSITIVITIES

1. Alcohol intolerance
2. Allodynia (hypersensitive to touch)
3. Alteration of taste, smell, and/or hearing
4. Sensitivity to chemicals in cleaning products, perfumes, etc.
5. Sensitivities to foods
6. Sensitivity to light
7. Sensitivity to mold
8. Sensitivity to noise
9. Sensitivity to odors
10. Sensitivity to yeast (getting yeast infections frequently on skin, etc.)
11. Sensory overload
12. Sensitivity to pressure & humidity changes
13. Sensitivity to extreme temperature changes
14. Vulvodynia

SKIN

1. Able to “write” on skin with finger
2. Bruising easily
3. Bumps and lumps
   224. Eczema or psoriasis
4. Hot/dry skin
5. Ingrown hairs
6. Itchy/Irritable skin
7. Mottled skin
8. Rashes or sores
9. Scarring easily
10. Sensitivity to the sun
11. Skin suddenly turns bright red

Cardiovascular (Heart)

1. “Click-murmur” sounds through stethoscope
2. Fluttery heartbeat
3. Heart palpitations
4. Irregular heartbeat
5. Loud pulse in ear
6. Pain that mimics heart attack
7. Rapid heartbeat

HAIR/NAILS

1. Dull, listless hair
2. Heavy and splitting cuticles
3. Irritated nail beds
4. Nails that curve under
5. Pronounced nail ridges
6. Temporary hair loss

OTHER

1. Canker sores
2. Dental problems
3. Disk Degeneration
4. Hemorrhoids
5. Nose bleeds
6. Periodontal (gum) disease